i'm over weight, out of shape, doing something about it, and it hurts. i don't know how many times i've heard something, anything about how the more weight you gain the harder it is to lose or the more you weigh the great health risk you have. i even watched my grand parents lose their life in part due to their weight and health issue. so you would think that i would be smarter by now right?
the fact is that i really haven't worked out seriously in over 2 years. 2 years ago i lost 30lbs and was running 6 days a week, but then i broke my leg and gave out hope on ever getting serious again. well last night i had the most intense workout i've had in over 12 years or more and i feel it today.
my question is, if i would have realized 10 years ago how much work it would be, hard sore i would be, and the time commitment to work out and watch what i eat would i have changed anything?
there are so many things in life i wish i could re-do, some many times i've failed both myself and god and knew better. so would i have changed anything? maybe, possibly, but probably not. that is where my need to serve flesh shows up and the grace of god reveals its self. maybe i could have made different decisions or choices but my character would be different, i might not have grown, and i might still be shallow. i'm glad i don't do it right the first time most of the time. i'm glad that even today i get to learn regardless of what i know.
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