i'm not sure why but lately i feel like i could sleep for a week. yeah i had my niece and nephews for 5 days but for the most part we all slept in. it could be in part because i did have to get up an hour earlier for work to make sure they were ready and then take them to a babysitter, but i don't think it is that either.
is it because i'm getting old? okay older. ever since i went on vacation i haven't been able to catch up but i did rest while i was away so what is it? when i was a kid i was the one that got up at 5 am just so i could be with my dad.
most of my life i've been told how alike the 2 of us are. he is an early riser i was a an early riser, he likes sports i like sports, and it went on and on, but something changed for me. i don't think it is my diet because i'm finally eating pretty healthy and smaller portions i even joined the gym and actually going to that. so what is it?
the last few weeks i've taken advantage of the michigan weather and headed to the beach for a day out. i've read, i've swan, i've enjoyed the sun and again this weekend i plan the same thing except i keep thinking maybe i should stay home and sleep. i'm i alone here or does anyone else just feel like you can't catch up? does anyone else ever skip the beach for the bed?
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yes. i've chosen to sleep over going to the beach...of course, i've also gone to the beach and slept. i think a lot of our fatigue has to do with the speed of life we live and all the emotional/mental stuff we carry with us. of course, i think the heat just adds to the lethargy. at least it does for me.
thanks for letting me know i'm not alone.
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